Keep Death at Bay - A Daily Calisthenics Guide

 Keep Death At Bay - A Daily Calisthenics Guide  is an item in Villagers & Heroes.

'' This book was written by a native of Blight Haven. The forward mentions that the author did these routine everyday before helping fend off undead. Double maning! ''

Acquisition
 * Is sold by Braxton Gravespell at Blight Bay.
 * Together with the Shadeweed Kale, Cinder Grits and the Blood Acorn needed for the A Run to the Market quest.